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How to parent smarter not harder.

photo of a bowl of fruit to illustrate article by nutritionist Jo Travers

How to feed your child to support their learning (by Jo Travers)

Guest post by Jo Travers BSc RD Supporting children’s learning is a key concern for modern parents. But developing good homework habits and helping children learn their spellings and times tables...

picture of kid's reward charts

Making reward charts work

Reward charts are a fantastic positive parenting tool for encouraging the behaviour you want from your children. Whether it’s helping out around the house, being polite or using the...

Toddler Food Battles: Seven steps to stress-free mealtimes

There are certain battles that grown-ups will always lose if they go head-to-head with children. Toileting is a classic: there is absolutely nothing that a parent can do to force a child to produce...