Thinking parenting Blog
Top 10 ideas for tempting teens off tech in the school holidays
School holidays can be a nightmare for parents of teenagers. Teens are too old to be parked in childcare but they can’t always be trusted to make great decisions about how they spend their...
“I don’t like my daughter’s friends”
This short video was inspired by an email I received from a parent with the subject heading “I don’t like my daughter’s friends”. There were a lot more details in the email,...
Should I give my teen alcohol?
When my kids were younger, I had a rather tetchy text exchange with a fellow parent about teen alcohol protocols. She and another mum had agreed to give their teens a few cans of lager to take to a...
My daughter is self-harming
“My daughter is self-harming and I don’t know how to help. I can’t understand why she’s doing it. Is this something she has copied from friends? I’m a single dad and no...
How to start good conversations with kids
Good conversations build great relationships. And since parenting is really all about relationship building, starting good conversations with kids is essential. Good conversations help build young...
How to discipline a teenager?
Parenting a teenager can feel very disempowering. Discipline strategies we used when they were younger just don’t work any more. We can’t put them on the naughty step or make them go to...
6 Reasons Your Children Should Do Chores
The main reason parents don’t make their children do chores is because, frankly, it’s just easier and quicker if we do things ourselves. We know that children should do chores but it...
Balancing safety and independence in children’s lives
When it comes to balancing safety and independence in children’s lives, we live in an era when risk-averse parenting is the norm. Children now spend more time being supervised by adults, more...
10 mood-boosting ideas for teenagers
It’s not unusual for teenagers to withdraw from family life, retreat into their bedrooms and experience periods of low mood. Being a teen is tough (see The reality of being a teenage girl...
Gender inclusive books for tweens and teens
It is so important that children and teens read books that include a diverse array of characters – so that they can find themselves and their own thoughts represented in positive ways. And...
The reality of being a teenage girl today
As a parent, it is easy to make assumptions about today’s teenagers and their lives. However, the pressures faced by teens – and especially by teenage girls – are intense and what...
Teenage bickering – what’s normal?
So, here’s a question for you. What’s normal when it comes to teenage bickering? That’s the kind of question I get asked all the time. But the reality is that ‘normal’...
Talking to a teenager about healthy eating (without giving them a complex)
During lockdown, lots of parents raised concerns with me about how to encourage teens to follow a more healthy lifestyle. Parents reported teenagers doing very little exercise, eating a lot of junk...
Getting teenagers into a routine
Getting teenagers into a routine is a topic that frequently comes up in my discussions with parents of teenagers. And especially so during the run up to exams. It can be hard to know when to just...
Helping children set goals
Helping children set goals has huge benefits for their self-esteem. It also teaches them an essential life skill that underpins much academic and workplace success. And, at a time of huge...
Mindfulness apps for children and teens
Parents and professionals are deeply concerned about the impacts of the pandemic on children and teenagers’ emotional wellbeing. Coming on top of an existing crisis in children’s mental...
The importance of making memories
I have been thinking a lot about the importance of making memories. What with the end of the decade and the departure of my eldest son for university, I’ve been somewhat preoccupied with...
Preparing teenagers for leaving home: checklist
The teenage years are a time when parental focus shifts away from creating a happy childhood towards ensuring our children have the skills and knowledge they need to become happy and successful young...
5 tips for maintaining a good relationship with your teenager
I have had absolutely no time to write this week, so here’s a quick video blog instead on how to maintain a good relationship with your...
When teenagers do stupid things? Don’t panic!
People assume that because I advise parents on parenting, I must be a fantastic parent myself – which I’m not. I’m just like you. I get some things right, I get some things wrong. I...
Book Review: He’s Not Lazy (by Adam Price)
*This review contains affiliate links If you have a teenage son who is not doing as well as you think he should be at school, you must read He’s Not Lazy: Empowering your son to believe in...
3 Study Skills to Develop in Your Child This Year (by James Davey)
This is a guest post by James Davey. As school starts up again it’s important to mention the key study skills which will put your child in the best position to succeed this academic year. For the...
Talking to children about drugs
I know you don’t want to think about talking to children about drugs. We wish we didn’t have to. But at some point or other, your child is going to come across illegal recreational drugs....
Supporting children through exams
Whether your child is 8 or 18, tests and exams can be a stressful time. Supporting children through exams is all about reducing stress, optimising well-being and putting good study processes in...
Best brave novels to inspire your teenage daughter
Have you read any Young Adult fiction recently? Because, seriously, YA fiction is where it’s all happening. Strong characters, gripping plots, imaginative worldscapes – the best YA books...
Why we need to let teens do stuff for themselves (aka the case of the teenager and the birthday cheque)
It’s easy to forget how little teenagers know about the world. Partly because they look so grown up and partly because they have that know-it-all attitude. But, in reality, they are only half...
Books on parenting teenagers
The teenage years can be a bit of a shock. Logically, of course, you know they are coming. But it’s impossible to predict exactly how your lovely, loving child will change when they hit the...
Supporting children’s and teenagers’ mental health: resource list
Children and young people’s mental health is hardly out of the news these days but often parents are at a loss how best to help and support a child/teenager who is struggling. So, I have...