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How to parent smarter not harder.

What is free play and why is it important?

There has been a lot in the press recently about the role of digital technology in children’s lives and whether kids are becoming addicted to screens and smart phones. There is no doubt that...

Top tips for stress-free play dates

Lots of parents find hosting play dates stressful. Especially when you don’t know the other parent/child well. Or when there is a risk of behaviour getting out of hand. Is it ok to step in and...

Montage of children's books to help children cope with change

Books to help children cope with change

Change can be difficult for children. Children’s life experiences are much more limited than ours so they may not have learnt strategies for facing change confidently. And they often...

A positive parenting approach to Christmas

Christmas is a special time to share with children. But it also brings lots of challenges. Children can find it hard to cope with all that anticipation and excitement. And big emotions can lead to...

Give presence (not just presents) this Christmas

Is it just me who finds the consumer-focused gifts galore side of Christmas a bit dispiriting? Maybe I’m a bit of a Grinch, but I don’t believe the magic of Christmas is bought with a...

Photo of mother cuddling young child to illustrate article on talking to children about tragic events

Talking to children about tragic events

As events remind us all too often, we live in a world in which bad things happen. And in this digital era of rolling news, graphic details about terrorist attacks, accidents and other tragic events...

photo of child whispering to her dad to illustrate the importance of listening to children

The importance of listening to children

The problem with parents is that they think they know best. To be fair, we often do. But when we are convinced of our own inevitable rightness, it’s tempting not to spend enough time...

photo of bored child - but boredom is good for children!

Why boredom is good for children

Boredom is good for children because it stimulates curiosity and fires the imagination. At its best, boredom is a creative state that leads to new ideas and new play. And we know that good quality...

Talking to teenagers about porn

You might not want to hear this. If you have a child aged 11-16 years, it is highly likely they have already viewed pornography online. The majority of that age group have watched porn. Almost all of...

Advice for keeping children safe online

Managing children’s online activities and digital experiences is a huge part of modern parenting. There are lots of positive parenting strategies that can help you set time limits around your...

Positive Parenting in the Digital Age

Concerns about managing children’s screen time and the impacts of technology on children’s wellbeing are high on the worry list for modern parents. But most advice on positive parenting...

Top 10 starting school books: photo of 'Boris Starts School'

Top 10 starting school books (for preparing children for school)

Getting ready to start school has very little to do with the alphabet and lots to do with practical and emotional preparation (see School readiness skills for pre-schoolers). Their first day at...

The importance of good transition routines between work and home

Very few working parents use the same skills set at work as they need at home. Work skills tend to be task-focused and efficiency-driven. Whereas children need emotionally attuned parents who are...

Resilient Parenting (because bad things can still happen to good parents)

Whenever I run parenting seminars, there are always some parents attending who are there for ‘prevention’ purposes. By that I mean that they don’t have problems with their...

Top tips for growing babies’ brains

Babies are born with almost all the neurons in their brains that they will need as adults. Their first developmental task is to start linking those neurons together to form the neural circuits that...

Why play is good for parents (as well as children)

When you watch children playing, it is impossible not to be struck by how completely engaged and absorbed they are by what they are doing. Play is the epitome of mindfulness – being 100% in the...

Weird and wonderful facts about teenagers

As the parent of teenagers, I have found that knowing a little bit about their internal mechanisms really helps me keep some of their less desirable behaviour in perspective. So, for your amusement...

photo of stressed mum and child

Stressed-out parents: how stress impacts parenting (and what to do about it)

One of the key principles of positive parenting is looking after yourself. Being a parent is not all about the kids. Creating a family that you enjoy being a member of means balancing...

Teaching children to share: FAQs

If I had a penny for every time I have been asked about teaching children to share, I would be a very rich parenting expert indeed! It is one of the first post-babyhood problems that parents of...

What’s the difference between rewards and bribes?

Parents often worry about offering children too many incentives. Will it turn my child into a reward-junkie? Will my children always need rewarding to do anything? Will I raise a child who only...

Top tips for successful family meetings

Family meetings are a fantastic positive parenting tool for involving children in decision-making and talking through issues. They work especially well with older children and teenagers but can...

How to support teens and tweens to become better students (by Lucy Parsons)

Guest post by Lucy Parsons We all want our children to make the most of their education. However, when you watch a teenager diligently putting hours into their revision only to be rewarded with less...

When homework threatens self-esteem, it’s time to take stock

One of the things I find hard as a parent is balancing the desire for my children to fulfil their potential academically with looking after their wider needs such as wellbeing and emotional...

parenting teenagers: how much freedom at what age? Picture of teen

Parenting teenagers: how much freedom at what age?

Some of the hardest decisions parents of teenagers face are around how much freedom to give at what age. What is the correct curfew time for a 14 year old? At what age is it ok for them to go to the...

Children need room to roam

Regular readers will know that I am passionate about play. Play helps children organise their brains and wire up their neurons. Children need room to roam, physically and imaginatively, so their...

Book cover of Don't Kiss The Frog! One of our recommended children's books for raising confident girls

Books for raising confident girls

Little girls often have a bit of a thing about princesses. Which can be a problem if your aim is to raise your daughter to believe she can be anything she wants to be (rather than encouraging her...

bullying

Bullying: where to find help

Sadly, more than half of UK children will experience bullying – either as victim, perpetrator or witness. Most bullying is quickly dealt with and most children bounce back from it. But for...

Building children’s self-esteem

Self-esteem comes from children feeling accepted, competent and effective. Parents cannot directly create those feelings in children – feelings are subjective and everyone is different. But...

Round up: best parenting websites for dads

Lots of parenting websites assume – either explicitly or implicitly – that their readers are women. There are some really good websites (such as Family Lives) that strive to be...

Photo of 'Where Willy Went' bookcover, great for talking to children about sex

Talking to children about sex, bodies and relationships: resource list

Lots of parents find talking to children about sex, bodies and relationships difficult. But not talking about those topics can send out a powerful message. Feeling that certain bits of their body...