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How to parent smarter not harder.

photo of working mum

We can’t keep working more and parenting more

I was recently asked to contribute insights for some research on modern family dynamics. I concluded that the modern parenting experience can be summed up by a simple equation: Lack of time and...

Self-care ideas for busy parents

I woke up this morning with a hideous cold so today feels like exactly the right day to be writing about self-care ideas for busy parents. When you are a parent (especially a working parent),...

How to help kids become independent: the principle of minimal assistance

If you want to help kids become independent, the principle of minimal assistance is a great motto to parent by. It’s a neat way of ensuring your child gets as little or as much help as they...

Review of storybooks for children about working mums (photo of 'Mummy Goes to Work' cover)

Storybooks for children about working mums

A client recently asked me to recommend books she could read with her little one about going back to work. But I could only think of one book. I can recommend lots of books for helping children cope...

Step-by-step guide to choosing school holiday childcare (by Lynne Newman)

Continuing a series of posts by guest experts, I asked holiday club expert Lynne Newman to give her advice on how parents can go about choosing school holiday childcare and the factors they should...

Two parents ignoring an unhappy child to illustrate article about parenting on autopilot

Parenting on autopilot

Parenting is not something that anyone gets completely right. Like everything else, we learn how to do it by getting it wrong. (Just, hopefully, not too wrong). And there are some common traps that...

Work-life balance: the importance of just stopping

I am writing this blog post to let you know that I won’t be writing a blog post this week. The summer holidays have started and it is time to chill out with my family. Well, I say with my...

The importance of good transition routines between work and home

Very few working parents use the same skills set at work as they need at home. Work skills tend to be task-focused and efficiency-driven. Whereas children need emotionally attuned parents who are...

Why play is good for parents (as well as children)

When you watch children playing, it is impossible not to be struck by how completely engaged and absorbed they are by what they are doing. Play is the epitome of mindfulness – being 100% in the...

photo of stressed mum and child

Stressed-out parents: how stress impacts parenting (and what to do about it)

One of the key principles of positive parenting is looking after yourself. Being a parent is not all about the kids. Creating a family that you enjoy being a member of means balancing...

Do you recognise these common parenting traps?

There is no magic spell that can change your child’s behaviour. Ultimately, we can only change our own behaviour. Which of these common parenting traps do you find yourself falling into (and...

Round up: best parenting websites for dads

Lots of parenting websites assume – either explicitly or implicitly – that their readers are women. There are some really good websites (such as Family Lives) that strive to be...