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How to parent smarter not harder.

'Getting teenagers into a routine' by parenting expert Anita Cleare - photo of a teenagers lying on the floor listening to music

Getting teenagers into a routine

Getting teenagers into a routine is a topic that frequently comes up in my discussions with parents of teenagers. And especially so around exams and during the recent coronavirus homeschooling /...

Anita Cleare, parenting expert, holding a copy of her book The Work/Parent Switch

The Work/Parent Switch by Anita Cleare

I am delighted to introduce you to my new book The Work/Parent Switch: How to parent smarter not harder which is published by Vermilion. The aim of the book is to empower working parents to build a...

Morning meltdowns: time for a rethink?

Mornings can be hellish for parents with young children. Tantrums, lost shoes, last minute costume requests – getting everyone out of the house on time can feel like herding...

Separation anxiety

It is very normal for young children to experience separation anxiety when being left by a parent. Separation anxiety tends to emerge at about 8-12 months old and can be very intense (especially...

Triple P parenting self-help workbooks

Triple P parenting self-help workbooks

Triple P parenting self-help workbooks are an ideal solution for parents who want to learn more about positive parenting but who can’t attend a parenting course. The books cover all the same...

Finding work-life balance (stop juggling, start living!)

Constant juggling is stressful: it impacts on our health and wellbeing and usually doesn’t contribute positively to mood or to work-life balance. So why do we do it? Often, we juggle because we...

How my preschoolers designed a stress-free morning routine

When my children were little and still at Nursery, our morning routine was a tetchy affair. As a single working parent I had to get them (and me) dressed, fed and out of the house by 7.45am to be on...