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How to parent smarter not harder.

The importance of school readiness skills for preschoolers

Contrary to popular belief, being able to read, write or do arithmetic are the least important skills that a pre-schooler needs in order to be ready to start school. In fact, only 4% of teachers rate...

Note reading 'Don't forget' to aid self-organisation

Teaching teens self-organisation skills

Lots of the characteristics that we associate with maturity are related to the brain’s frontal lobes. This part of the brain governs our higher executive functions such as being able to switch...

photo of teenager staring at a laptop experiencing school stress

School stress: are parents piling on too much pressure?

According to recent data by the NSPCC, there has been a 200% increase in the number of young people seeking counselling for exam stress. School stress is in the top ten reasons why children reach out...

Morning meltdowns: time for a rethink?

Mornings can be hellish for parents with young children. Tantrums, lost shoes, last minute costume requests – getting everyone out of the house on time can feel like herding...

Separation anxiety

It is very normal for young children to experience separation anxiety when being left by a parent. Separation anxiety tends to emerge at about 8-12 months old and can be very intense (especially...

Teenagers’ bedrooms: how messy is too messy?

What is it about teenagers’ bedrooms? It’s like there’s some secret lesson at school that they all attend after which dirty pants, wet towels, half-empty crisp packets and every...

is my child ready to stay home alone

Is your child ready to stay home alone?

The school holidays can be a logistical nightmare for working parents. What to do with the kids if you can’t take time off?! Younger children are usually well catered for through holiday clubs...

Building a good relationship with your child

How you think about parenting makes a difference. Too often we can fall into the trap of seeing parenting as a type of ‘correction’ role – pointing out to our children what they...

book cover of The Psychology of Babies by Lynne Murray

Book review: The Psychology of Babies (Lynne Murray)

*This review contains affiliate links Give me a baby and I can’t help experimenting on her. Sticking out my tongue to see if she will copy, striking up a ‘making-faces’...

Girl sitting on the grass looking sad to illustrate parenting webinar by parenitng expert Anita Cleare on how too listen so children will talk

Anxious children: where to find help

If you are worried that your child’s anxiety is impacting negatively on his or her life then it’s a good idea to seek support. You’ll find some great advice for parents of anxious...

photo of three happy teens to illustrate article on fun family weekends

Fun family weekends to tear teens away from tech

Sometimes, if you want to tear teens away from their tech and grab some quality family time, the best plan is to get them out of the house for the whole weekend and as far away as possible from the...

books for preparing toddlers for new babies - photos of book covers

Books for preparing toddlers for new babies

Books are a great tool for preparing toddlers for new babies. There is so much about babies that toddlers can’t anticipate and sustaining a sensible focused conversation with a toddler is...

Teaching optimism (and how parents can do it)

When it comes to thought processes, one of the most important habits of mind that children can develop is optimism. Children who practise optimistic thinking are more resilient, they are less likely...

kids drawing to illustrate blog post on ground rules by parenting expert Anita Cleare

Ground rules: catch them being good!

In most parenting dilemmas, we have a choice about how to respond. Often, the decision boils down to a choice between being a policeman or a coach. Put crudely, the job of a policemen is to catch...

fun family activities

More fun family activities to tear teens away from tech

My mission to find new ways to entice my teenagers to make more time for family activities (and less time for tech) continues. Now that the weather is warming up, the options are widening –...

photo of hand signing behaviour contract

Using a behaviour contract with teenagers

Regular readers will know that I am a big fan of reward charts. They help children to focus on the behaviour that is expected from them and they remind parents to catch their children being good and...

picture of kid's reward charts

Making reward charts work

Reward charts are a fantastic positive parenting tool for encouraging the behaviour you want from your children. Whether it’s helping out around the house, being polite or using the...

Why do children lie?

Why do children lie? Let’s be honest, all children experiment with lying. It is normal and – although it can be quite shocking for parents – it is not necessarily the start of a...

photo of smiling teenager to illustrate article on fun family activities

Fun family activities to tear tweens/teens away from technology

Like many people, I worry about my teens spending too much time staring at a screen. As a family, we are all pretty active but we tend to do our sports separately rather than together. We usually...

Encouraging good behaviour: setting ground rules

Setting a few clear ground rules for children puts you in a really positive place as a parent because it lets children know exactly what behaviour is expected from them. It also helps make sure that...

Working parents: making the most of time with your children

Many working parents find that we have less time with our children than we would like. So how can working parents invest their time and energy smartly to make the most of family time and ensure...

photo of two children pillow fighting on a bed

Managing sibling conflict: why siblings fight

There are lots of reasons why siblings fight. Here are some of the most common...

Helping children through divorce and separation

How are we going to tell the children? What are we going to tell the children? When are we going to tell the children? Believe me, I wish I had a script I could give you that answered those...

Triple P parenting self-help workbooks

Triple P parenting self-help workbooks

Triple P parenting self-help workbooks are an ideal solution for parents who want to learn more about positive parenting but who can’t attend a parenting course. The books cover all the same...

Good Cop Bad Cop parenting

Now, I don’t want to stereotype (other versions of Good Cop Bad Cop parenting are available!) but in my experience the ‘good cop’ in this particular parenting pattern...

Help, the kids are driving me mad!

Parents often ask me “How can I stop my children doing X?” The first step is to turn it around and think about how you want them to behave instead. Do they behave that way ever? How do you...

When parents disagree about parenting

When it comes to children, no two parents in the history of this planet have ever had exactly the same approach to parenting. This is hardly surprising since co-parents have (by law!) grown up in...

Photo of two young children to illustrate article on sibling conflict by parenting expert Anita Cleare

Sibling conflict: a survival guide for parents

Sibling conflict can really leech the fun out of family time. A day of constant mediation between bickering children sends the best of us running for the wine feeling like a battered referee...

Communicating with teenagers: top tips for parents

Good communication is essential for building and maintaining relationships – chatting, sharing experiences, resolving problems and agreeing ground-rules. Which can be a bit of a problem when it...

Finding work-life balance (stop juggling, start living!)

Constant juggling is stressful: it impacts on our health and wellbeing and usually doesn’t contribute positively to mood or to work-life balance. So why do we do it? Often, we juggle because we...