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How to parent smarter not harder.

Photo of parenting expert Anita Cleare from video on how to avoid arguing about parenting

How to avoid arguing about parenting

Arguing about parenting is a common problem. Partners and co-parents often find that they have different approaches to parenting. Having different strengths can be valuable in a parenting team but...

Photo of young mum staring out of a window to illustrate how it feels when family are constantly judging my parenting

“My family are constantly judging my parenting”

I had a really interesting session with one of my one-to-one clients recently about how to manage perceived ‘judginess’ from wider family about your parenting style and decisions. The...

Gaining career clarity as a working parent

This is a guest post by career coach Ayesha Murray Becoming a parent changes the way we see the world. Our values, beliefs and priorities are all subject to scrutiny as we review what’s now...

photo of smiling mum, dad and two teenagers sitting on a sofa to illustrate article by Helen Beedham on how to negotiate boundaries to protect family time

When work intrudes into family time

A guest post by Helen Beedham on 5 ways to negotiate work/family boundaries harmoniously at home. Have you ever tried to send a ‘quick’ work email during family time and half an hour later,...

parents holding hands

Parenting as a team (despite different parenting styles)

There is something about caring for children alongside someone else that really highlights your differences. Whether it’s friends, your mother-in-law or your partner, you never really know...

Montage of jackets of children's books about divorce and separation

Children’s books about divorce and separation (2-7yrs)

Helping children through divorce and separation isn’t easy and there are no pain-free solutions. Being strong and calm and rational at a time when emotions are running away from you can be a real...

Photo of two adults and one child in a field looking towards the sun to illustrate article on step-parenting tips

Step-parenting tips

Being a step-parent means occupying a unique place in a child’s life. Every step-parenting situation is different and there are no exact rules on how to get it right. Lots of step-parents...

Building a family team spirit

There are lots of business theories about the science of team building. My favourite (mainly due to its simplicity) is the GRPI model. According to this model, in order for a team to be effective, it...

Helping children through divorce and separation

How are we going to tell the children? What are we going to tell the children? When are we going to tell the children? Believe me, I wish I had a script I could give you that answered those...

Good Cop Bad Cop parenting

Now, I don’t want to stereotype (other versions of Good Cop Bad Cop parenting are available!) but in my experience the ‘good cop’ in this particular parenting pattern...

When parents disagree about parenting

When it comes to children, no two parents in the history of this planet have ever had exactly the same approach to parenting. This is hardly surprising since co-parents have (by law!) grown up in...

Introducing a new partner to your children

Introducing a new partner to your children can be daunting: there are life-changing implications for all involved. But it is a bridge that more and more parents and children (and new partners) have...

Becoming a single parent: the change curve

Becoming a single parent was both the worst and the best thing that has happened to me. At the time, it was devastating: I felt I had screwed up my life and my children’s lives. Fundamentally....