Skip to content

How to parent smarter not harder.

Mindfulness apps for children and teens

The lifting of Covid-19 lockdown restrictions is positive news in terms of wider opportunities for children to play and reconnecting with friends and family. But many parents and professionals are...

advice for parents helping teenagers through social distancing

Helping teenagers through social distancing

I have been having a lot of Twitter chats this week about helping teenagers through social distancing. Firstly, how to convince teenagers to stay at home. Then, how to keep them entertained when they...

photo of The Incredible Teenage Brain book

Book Review: The Incredible Teenage Brain

It’s not often that I wholeheartedly recommend a parenting book. I can usually find something I disagree with… Or that I think could have been clearer/included/left out. But, parents of...

picture of mum and teenage daughter having fun

5 tips for maintaining a good relationship with your teenager

I have had absolutely no time to write this week, so here’s a quick video blog instead on how to maintain a good relationship with your...

Best brave novels to inspire your teenage daughter

Have you read any Young Adult fiction recently? Because, seriously, YA fiction is where it’s all happening. Strong characters, gripping plots, imaginative worldscapes – the best YA books...

Why we need to let teens do stuff for themselves (aka the case of the teenager and the birthday cheque)

It’s easy to forget how little teenagers know about the world. Partly because they look so grown up and partly because they have that know-it-all attitude. But, in reality, they are only half...

photo compilation of books on parenting teenagers

Books on parenting teenagers

The teenage years can be a bit of a shock. Logically, of course, you know they are coming. But it’s impossible to predict exactly how your lovely, loving child will change when they hit the...

photo of child looking looking sad or with low mental health

Supporting children’s and teenagers’ mental health: resource list

Children and young people’s mental health is hardly out of the news these days (see Crisis in children’s mental health). But often parents are at a loss how best to help and support a...

Talking to children about mental health

All children need to know about mental health. They need to know how to look after their minds as well as their bodies. They need to know that it is possible to feel mentally unwell as well as...

Weird and wonderful facts about teenagers

As the parent of teenagers, I have found that knowing a little bit about their internal mechanisms really helps me keep some of their less desirable behaviour in perspective. So, for your amusement...

Crisis in children’s mental health: what can parents do?

Following the recent parliamentary inquiry into the role of schools in children’s mental health was a pretty grim experience. Just when I thought the stats couldn’t get any worse, a new...

photo of book cover to 'Brain-based Parenting'

Book review: Brain-based parenting

Brain-based parenting: The Neuroscience of caregiving for healthy attachment (by Daniel A. Hughes & Jonathan Baylin) tries to do something truly amazing – to explain the chemical and...