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How to parent smarter not harder.

Books for talking to children about emotions: picture of 'The Way I Feel' front cover

8 Books for talking to children about emotions

It takes time for children to learn to recognise and manage their feelings. Talking to children about emotions can help this process. Talking is usually best done when everyone is calm and no-one...

photo of teenager carrying a rucksack

Preparing teenagers for leaving home: checklist

The teenage years are a time when parental focus shifts away from creating a happy childhood towards ensuring our children have the skills and knowledge they need to become happy and successful young...

picture of mum and teenage daughter having fun

5 tips for maintaining a good relationship with your teenager

I have had absolutely no time to write this week, so here’s a quick video blog instead on how to maintain a good relationship with your...

Children's books about divorce can help children cope with divorce and separation (photo of book cover)

Children’s books about divorce and separation (2-7yrs)

Helping children through divorce and separation isn’t easy and there are no pain-free solutions. Being strong and calm and rational at a time when emotions are running away from you can be a real...

upside down car, when teenagers do stupid things

When teenagers do stupid things? Don’t panic!

People assume that because I advise parents on parenting, I must be a fantastic parent myself – which I’m not. I’m just like you. I get some things right, I get some things wrong. I...

picture of a teenager in artticle about talking to children about drugs

Talking to children about drugs

I know you don’t want to think about talking to children about drugs. We wish we didn’t have to. But at some point or other, your child is going to come across illegal recreational drugs....

the hurtful teenage years

The hurtful teenage years

Nearly two years ago, I wrote an article for the Huffington Post call ‘Grieving The Loss Of Childhood: Hurtful Teenage Years‘. It was a deeply personal outpouring of grief about the...

Step-parenting tips

Being a step-parent means occupying a unique place in a child’s life. Every step-parenting situation is different and there are no exact rules on how to get it right. Lots of step-parents...

Books to help children cope with change - image of 'No Matter What' book cover

Books to help children cope with change

Change can be difficult for children. Children’s life experiences are much more limited than ours so they may not have learnt strategies for facing change confidently. And they often...

The importance of good transition routines between work and home

Very few working parents use the same skills set at work as they need at home. Work skills tend to be task-focused and efficiency-driven. Whereas children need emotionally attuned parents who are...

parenting teenagers: how much freedom at what age? Picture of teen

Parenting teenagers: how much freedom at what age?

Some of the hardest decisions parents of teenagers face are around how much freedom to give at what age. What is the correct curfew time for a 14 year old? At what age is it ok for them to go to the...

Photo of 'Where Willy Went' bookcover, great for talking to children about sex

Talking to children about sex, bodies and relationships: resource list

Lots of parents find talking to children about sex, bodies and relationships difficult. But not talking about those topics can send out a powerful message. Feeling that certain bits of their body...