Thinking parenting Blog
Books to help children with anxiety (2-12yrs)
The best books to help children with anxiety are reassuring and approachable and give children ideas and practical strategies for managing their worries. Children who are worried or anxious...
How Are You Feeling Now? Interview with children’s author Molly Potter
Molly Potter is a best-selling children’s author whose books help parents and children talk about feelings and other tricky topics. I’m a huge fan of her books, so I was delighted to have...
12 Family Mindfulness Activities
Daily mindfulness moments are a simple way to reduce stress and anxiety and boost family happiness levels. For parents, mindfulness can help us stop juggling thoughts and step into the present...
Resetting work/parenting boundaries post-pandemic
The Covid pandemic led to one of the biggest and most sudden changes we have ever seen when it comes to working practices, most especially for people who were traditionally office-based. The biggest...
Helping children learn to fail positively
Perfectionism is not helpful for children’s learning. Children with perfectionist tendencies will often avoid challenges due to fear of failure, or they may abandon tasks due to frustration and...
Encouraging your child to read books: what works?
We all know how important it is to encourage our child to read books. Reading for pleasure is associated with many benefits in later childhood, including higher attainment scores at school, a broader...
Parents, step away from the emails
If you have recently received an Out of Office from me, I hope it made you smile. It probably said something like ‘Gone Surfing’, or ‘Gone Camping’, or ‘Currently dragging a reluctant...
Top 10 ideas for tempting teens off tech in the school holidays
School holidays can be a nightmare for parents of teenagers. Teens are too old to be parked in childcare but they can’t always be trusted to make great decisions about how they spend their...
How to avoid arguing about parenting
Arguing about parenting is a common problem. Partners and co-parents often find that they have different approaches to parenting. Having different strengths can be valuable in a parenting team but...
“My family are constantly judging my parenting”
I had a really interesting session with one of my one-to-one clients recently about how to manage perceived ‘judginess’ from wider family about your parenting style and decisions. The...
How to be a present and connected parent after a day at work
Being a present and connected parent after a long day at work isn’t easy. Summoning up the energy to listen and engage whilst simultaneously locating lost Sports Kit, making sure the kids have done...
How to have better weekends with children
It might be that you already have fantastic weekends with your family – in which case, do leave a comment below to share your secret! However, I know from personal experience that weekends with...
Gaining career clarity as a working parent
This is a guest post by career coach Ayesha Murray Becoming a parent changes the way we see the world. Our values, beliefs and priorities are all subject to scrutiny as we review what’s now...
“I don’t like my daughter’s friends”
This short video was inspired by an email I received from a parent with the subject heading “I don’t like my daughter’s friends”. There were a lot more details in the email,...
Should I give my teen alcohol?
When my kids were younger, I had a rather tetchy text exchange with a fellow parent about teen alcohol protocols. She and another mum had agreed to give their teens a few cans of lager to take to a...
How to help your child transition to secondary school
The move up from primary to secondary education is a big step. There are lots of changes (for both children and parents) and some children do find the shift challenging. However, there are lots of...
15 ways parents can support children to do well at school
There are so many ways parents can support children to do well at school. It isn’t just about helping children learn spellings or times tables – supporting children’s learning is...
10 Children’s books about shyness
Reading books with children is a great way to start conversations about topics they might find difficult. Whether you have a shy child or just want to help your confident child develop empathy,...
What to say when children are worried
It can be really difficult for parents to know what to say when children are worried. We desperately want to make them feel better as quickly as possible – but supporting an anxious child takes...
My daughter is self-harming
“My daughter is self-harming and I don’t know how to help. I can’t understand why she’s doing it. Is this something she has copied from friends? I’m a single dad and no...
How to be a resilient family
Five features of a resilient family and the most helpful habits you can cultivate to boost family resilience during tough times. 1. Positive mindset Resilient families tend to have a can-do attitude...
Have happy family memories (without spending money)
If you want to make a plan for ways to spend time with your kids that don’t cost money, here’s a quick video outlining a simple exercise you can do with the whole family that will help you...
How to start good conversations with kids
Good conversations build great relationships. And since parenting is really all about relationship building, starting good conversations with kids is essential. Good conversations help build young...
Children’s books about financial hardship
With the current cost of living crisis, many parents are having difficult conversations with children about money. Explaining financial hardship to children isn’t easy as young children find it...
Talking to children about money and the cost of living
Tips for talking to children about money and the cost of living crisis With the current economic crisis, families are faced with difficult choices about household finances. Parents are having to say...
How to discipline a teenager?
Parenting a teenager can feel very disempowering. Discipline strategies we used when they were younger just don’t work any more. We can’t put them on the naughty step or make them go to...
How to praise to build children’s self-esteem
Praise helps build children’s self-esteem when it is specific and believable and when it helps children interpret their failures positively. Here’s an ultra-quick video guide on how to...
How naming emotions builds children’s emotional resilience
Emotional resilience is the ability to bounce back from hard moments, face challenges and cope with stressful events. Naming emotions is a really important step in building children’s emotional...
Learning to be comfortable with our children’s discomfort…
When challenges happen in children’s worlds and they are held in the grip of big feelings, the last thing they need from their parents is a whirlwind. They don’t need us to throw our big...
How to turbo charge children’s creative writing
Guest post by Clare Lloyd Children are natural storytellers. Inventing new worlds inhabited by imaginary characters is a lot of fun and brings plenty of playful pleasure to children. By nurturing...