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How to parent smarter not harder.

Mindfulness apps for children and teens

The lifting of Covid-19 lockdown restrictions is positive news in terms of wider opportunities for children to play and reconnecting with friends and family. But many parents and professionals are...

Finger breathing: how to calm anxious children (by Anita Cleare) - photo of hands

Finger breathing – how to calm anxious children

If you have ever tried to tell a young child who is in the grip of a big emotion to “Calm down,” you will know that often doesn’t work. Children need much more concrete strategies...

Socially distanced games: ideas!

Not being able to play with friends has been tough for children during the coronavirus lockdown. Young children are programmed to play. Play fuels their development and it is through play that they...

Susie Robbins gives ideas for growing resilience through play (picture of kids climbing tree)

Growing resilience through play (by Susie Robbins)

This is a guest post by Susie Robbins There is a lovely saying that I regularly repeat to my children: “Mistakes are proof that you have tried.” When we make mistakes, it is easy to give...

photo of girl with hand in front of mouth, children's books on lying article

Children’s books on lying

Lying is an issue that every parent comes up against at some time or other. All children experiment with lying (see Why do children lie?). That’s perfectly normal and – although it can be...

Homeschooling tips for parents working at home picture of despairing Dad

Homeschooling tips for weary parents working from home

Even before Covid-19, most working parents were already at full tilt trying to balance work and parenting – and not always feeling like we were succeeding. Being a full-time teacher on top of...

picture of headphones illustration list of great parenting podcasts

Great parenting podcasts

I have always been a radio lover so, for me, podcasts are a natural extension of that, but even better because you get to choose your own programme! Podcasts are brilliant for multi-tasking –...

Anita Cleare, parenting expert, holding a copy of her book The Work/Parent Switch

The Work/Parent Switch by Anita Cleare

I am delighted to introduce you to my new book The Work/Parent Switch: How to parent smarter not harder which is published by Vermilion. The aim of the book is to empower working parents to build a...

Fun card games for children of all ages picture of Racing Demons game

Fun card games for children of all ages (by Ellie Dix)

Regular readers will know that I am a huge fan of a pack of playing cards as a screen-free pocket-sized boredom buster. And while the coronavirus is keeping us all cooped up indoors, I’m sure...

advice for parents helping teenagers through social distancing

Helping teenagers through social distancing

I have been having a lot of Twitter chats this week about helping teenagers through social distancing. Firstly, how to convince teenagers to stay at home. Then, how to keep them entertained when they...

Low cost no-prep indoor play ideas for young children

Getting outside with children is great for their development as well as for overall family well-being. But there are times when it just can’t be done. And, with the current Covid-19 coronavirus...

how to work from home and look after children at the same time

How to work from home and look after children at the same time

Working from home sounds like a great idea. There’s no commute, no distractions, you can dress down and you’ll never miss the postman. But what if you have to work from home and look...