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How to parent smarter not harder.

phot of tenage boy staring sullenly at the camera to illustrate an article for parents on how to have fun family time with a teenager

How to have fun family time with a teenager

One of my teenagers is a bit of a grump at the moment. Put it down to hormones or identity struggles, whatever the cause the result isn’t always pleasant. After dragging him to a barbecue this...

Best questions to get children to talk about school!

For parents, knowing how our children are getting on at school is very important. Especially if they have just started a new phase or if there have been problems with schoolwork, behaviour or...

20 ideas to boost children’s reading skills

There’s no doubt that if you want to boost children’s reading skills the best thing you can do is to encourage them to read. Lots and lots. But not all children are quick to discover a...

How do I stop the nightly homework fights?

Homework is a common struggle for all parents. Every school night at desks, computers and kitchen tables across the country, weary parents pitch into battle over what homework needs to be done,...

Introducing a new partner to your children

Introducing a new partner to your children can be daunting: there are life-changing implications for all involved. But it is a bridge that more and more parents and children (and new partners) have...

Helping children cope with change

Change can be very stressful, even when it’s positive. Children thrive on predictability and routine, so helping children cope with change can be a real challenge. Even positive emotions (like...

Preparing your child for a new baby

A new baby means big changes for the whole family. Second (or third) time around, you’ve got a pretty good idea what’s coming. But your toddler has no idea what’s about to hit them...

Talking to children about sex, bodies and relationships

It can be uncomfortable talking to children about sex – it’s a topic that many parents avoid like the plague. “You don’t need to know about that.” “I’ll tell you when you’re...

toddler in yellow t-shirt making funny face at the camera - to illustrate article on how toddlers think

Toddlers’ brains: how toddlers think

Toddlers’ brains are only half-finished. As a result, toddlers think in fundamentally different ways from adults. For toddlers, the impossible is just as likely to be true and the laws of...

Help! Is my toddler OCD?

“He’s got toddler OCD” is a phrase I’ve heard countless times from parents of 2 and 3 year-olds. Sometimes said with a laugh, sometimes with real concern. My response?...

black and white photo of grumpy teenage girl poking our her tongue, to illustrate article for parents on how to cope with teenage tantrums

How do I cope with Teenage Tantrums?

Dealing with teenage tantrums isn’t always easy, especially when you’re juggling work pressures too. Teenagers can go from nought to ten out of the blue, sometimes over what seem like trivial...

photo of children co-operating to illustratearticle on teaching children problem-solving by parenting expert Anita Cleare

Teaching children problem-solving skills

Grown-ups are really good at solving problems: we get a lot of practice! Just getting children out of the house in the morning – on time and with all the right equipment – is an epic feat...

How can I stop my children fighting?

It’s no fun living with children who are constantly bickering. Sibling conflict is a common family problem and most families will experience children fighting, arguing, bickering, teasing, and...

photo of siblings in article on How to Handle Sibling Rivalry by parenting expert Anita Cleare

How to Handle Sibling Rivalry

As a single parent of a three-year-old and a one-year-old, I felt like there wasn’t enough of me to go around. Both boys constantly wanted a piece of me, but no matter how much I gave they still...

How to help your child have a positive body image

Subconsciously, I equate food with love. As a result, I can take it too personally when my loved ones don’t want the food I provide, and I probably project that guilt onto them. I also...

Toddler Food Battles: Seven steps to stress-free mealtimes

There are certain battles that grown-ups will always lose if they go head-to-head with children. Toileting is a classic: there is absolutely nothing that a parent can do to force a child to produce...

How to be a good mother to a teenager

As a parent, it’s often hard to know what’s important and what isn’t. Does it matter if your child eats their chips with their fingers at the dinner table? Or is it more important...

Becoming a single parent: the change curve

Becoming a single parent was both the worst and the best thing that has happened to me. At the time, it was devastating: I felt I had screwed up my life and my children’s lives. Fundamentally....

What’s going on in my teenager’s brain?!

Teenagers and toddlers have a lot in common. An ability to go from 0 to 10 on the tantrum scale completely out of the blue, a stubborn refusal to follow guidance, fierce fixations on particular...

photo of child eating breakfast in article about designing a stress-free morning routine with young children

How my preschoolers designed a stress-free morning routine

When my children were little and still at Nursery, our morning routine was a tetchy affair. As a single working parent I had to get them (and me) dressed, fed and out of the house by 7.45am to be on...

photo of young girl to illustrate article on calm parenting

The secret of calm parenting? Only ask twice!

Being a parent I have discovered that I do not have endless patience. Like a muscle that has been regularly exercised, I hope that my patience has strengthened through raising children. But when...

photo of happy teen in article on parenting teenagers

Parenting teenagers without conflict

The thing about parenting teenagers (and parenting in general) is that every time you think you’ve got a handle on it, something changes. Strategies that work well with one child seem to have...